Achilles tendonitis is inflammation of the Achilles tendon — the strong band of tissue that connects your calf muscles to your heel bone. It typically results from overuse, especially in runners or people who suddenly increase their physical activity.
Early stages may cause mild aching above the heel after exercise, but symptoms can worsen if left untreated, potentially leading to degeneration of the tendon or even a rupture.
Common signs of Achilles tendonitis include:
Pain and stiffness in the back of your heel
Swelling or thickening of the tendon
Tenderness when walking, running, or climbing stairs
Tight calf muscles
Warmth over the tendon
A ruptured Achilles tendon usually causes:
Sudden, sharp pain in the back of the ankle or calf
A popping or snapping sound at the time of injury
Difficulty walking or standing on tiptoe
A visible gap or depression in the tendon above the heel
Toetal Podiatry uses in-office ultrasound and imaging to assess the severity of the damage. For more complex cases, diagnostic arthroscopy may be used to get a closer look at the injury.
For Achilles tendonitis, early intervention is key. Initial treatment includes:
Rest, ice, and elevation
Anti-inflammatory medications
Custom orthotics or heel lifts
Stretching and strengthening exercises
Physical therapy, including laser therapy and ultrasound
Biologics like PRP (platelet-rich plasma) injections for chronic inflammation
In cases of Achilles tendon rupture, conservative treatment may include immobilization in a boot to allow natural healing, but surgery is often recommended, especially for active individuals or complete tears.
Toetal Podiatry offers minimally invasive tendon repair procedures and comprehensive post-op rehab plans to restore full strength and function.
Mild to moderate tendonitis typically improves with non-surgical care, but a complete rupture usually requires surgery to reattach the torn ends of the tendon.
Surgical repair may also be recommended for chronic tendonitis that hasn’t responded to conservative treatment. The Toetal Podiatry team provides personalized care plans, including advanced surgical techniques and early rehabilitation to speed your recovery.
For expert diagnosis and treatment of Achilles injuries, call Toetal Podiatry or book an appointment online today.
Q: How long does it take to heal from Achilles tendonitis?
A: Mild cases may heal in a few weeks. More severe or chronic cases can take several months with proper treatment.
Q: Can you walk with a ruptured Achilles tendon?
A: Some people can still walk, but usually with difficulty. It’s important to get checked immediately if a rupture is suspected.
Q: Is surgery always required for a rupture?
A: Not always. Conservative treatment can work, but surgery is often preferred for younger or athletic patients.
Q: Can tendonitis come back after treatment?
A: Yes, especially if underlying causes like poor footwear or training errors aren’t addressed.
EXCELLENT Based on 106 reviews Posted on Anu BunnyTrustindex verifies that the original source of the review is Google. I highly recommend Dr. Sharaara Rahman! I found her to be confident and determined to help heal my ankles. I have a double sprained left ankle and a single sprained right ankle, and decided to do shockwave therapy, which got me to the point of being able to walk longer than 15 minutes without pain (note that the shockwave therapy machine is better in the midtown office than downtown). She has gone above and beyond providing every option available to me. She is also very funny and easy to talk to, making each appointment a comfortable environment!Posted on Jeniece SchroeterTrustindex verifies that the original source of the review is Google. 5/5 Stars – Toetal Podiatry (274 Madison Ave location) I stumbled upon Toetal Podiatry on Madison by pure chance, and wow, what a lucky find! Even though I now live in Florida, I will NEVER let anyone else touch my feet again unless it’s Dr. Anna Wu. She’s everything you could want in a doctor: pleasant, genuinely kind, incredibly knowledgeable, calm, and confident. She puts you completely at ease. But let’s talk about the whole team first, the staff is exceptional. Nana at the front desk is one of the sweetest, most attentive people I’ve encountered in ages; she makes you feel truly cared for. Beatriz, who handled my X-rays and everything else, was just as wonderful. The vibe here isn’t clinical at all—it feels like catching up with smart, caring friends rather than a typical doctor’s visit. As a serious runner, my feet were in rough shape: I run with this awkward T-Rex toe-up form 😂, and both big toes had severe blood blisters, hematomas, and painful ingrown nails on both sides. I could barely walk. Dr. Wu didn’t bat an eye, she stayed completely unfazed, explained my options clearly, and I trusted her expert judgment completely. Best decision ever! She ended up removing both big toenails entirely, and honestly? It was easy-breezy. Zero drama, minimal discomfort, and the recovery has been smooth. I could go on and on about how amazing this place is, far beyond what I’d expect after such a procedure. When it comes to feet, Toetal Podiatry on Madison has a customer for life. I’m officially a lifer! If you’re dealing with any foot issues, do yourself a favor and book here, you won’t regret it. 🌟🏃♀️Posted on SANDRA MOLONEYTrustindex verifies that the original source of the review is Google. Amazing doctors, amazing staff. I had awful foot pain.(Neuroma). Had the surgery. NO MORE PAIN. Come see Dr.Rahman. You’ll be glad you did!Posted on Dorit Kleiner EilonTrustindex verifies that the original source of the review is Google. I have been struggling with chronic foot issues for many years due to active life style and sports. Dr. Rahman is a dedicated professional who pays attention to details and involves her patients with their own treatment. She not only helped me get better but also worked with me on how to best take care of my feet. I am back at hiking! :) A true doctor from the heart.Posted on Christine DingTrustindex verifies that the original source of the review is Google. I saw Dr. Aminian for a foot problem and she was amazing. She is very kind and sweet and I highly recommend her!Posted on AnnakTrustindex verifies that the original source of the review is Google. Dr. Rahman has been meticulous, clear, and effective. She's seen me through my medical care, always with good treatment plans. I appreciate the front desk assistance too!Posted on Hal DoueckTrustindex verifies that the original source of the review is Google. Dr Erfanian was awesome. Super patient, great bedside manner, and was able to diagnose issues and resolve them more than other doctors were! 10/10!