Achilles tendonitis is inflammation of the Achilles tendon — the strong band of tissue that connects your calf muscles to your heel bone. It typically results from overuse, especially in runners or people who suddenly increase their physical activity.
Early stages may cause mild aching above the heel after exercise, but symptoms can worsen if left untreated, potentially leading to degeneration of the tendon or even a rupture.
Common signs of Achilles tendonitis include:
Pain and stiffness in the back of your heel
Swelling or thickening of the tendon
Tenderness when walking, running, or climbing stairs
Tight calf muscles
Warmth over the tendon
A ruptured Achilles tendon usually causes:
Sudden, sharp pain in the back of the ankle or calf
A popping or snapping sound at the time of injury
Difficulty walking or standing on tiptoe
A visible gap or depression in the tendon above the heel
Toetal Podiatry uses in-office ultrasound and imaging to assess the severity of the damage. For more complex cases, diagnostic arthroscopy may be used to get a closer look at the injury.
For Achilles tendonitis, early intervention is key. Initial treatment includes:
Rest, ice, and elevation
Anti-inflammatory medications
Custom orthotics or heel lifts
Stretching and strengthening exercises
Physical therapy, including laser therapy and ultrasound
Biologics like PRP (platelet-rich plasma) injections for chronic inflammation
In cases of Achilles tendon rupture, conservative treatment may include immobilization in a boot to allow natural healing, but surgery is often recommended, especially for active individuals or complete tears.
Toetal Podiatry offers minimally invasive tendon repair procedures and comprehensive post-op rehab plans to restore full strength and function.
Mild to moderate tendonitis typically improves with non-surgical care, but a complete rupture usually requires surgery to reattach the torn ends of the tendon.
Surgical repair may also be recommended for chronic tendonitis that hasn’t responded to conservative treatment. The Toetal Podiatry team provides personalized care plans, including advanced surgical techniques and early rehabilitation to speed your recovery.
For expert diagnosis and treatment of Achilles injuries, call Toetal Podiatry or book an appointment online today.
Q: How long does it take to heal from Achilles tendonitis?
A: Mild cases may heal in a few weeks. More severe or chronic cases can take several months with proper treatment.
Q: Can you walk with a ruptured Achilles tendon?
A: Some people can still walk, but usually with difficulty. It’s important to get checked immediately if a rupture is suspected.
Q: Is surgery always required for a rupture?
A: Not always. Conservative treatment can work, but surgery is often preferred for younger or athletic patients.
Q: Can tendonitis come back after treatment?
A: Yes, especially if underlying causes like poor footwear or training errors aren’t addressed.
EXCELLENT Based on 72 reviews rob G2025-05-31Trustindex verifies that the original source of the review is Google. Dr Rahman is an amazing physician! Very patient, friendly, takes time to listen, and offers great expertise. Highly recommend Dr Rahman to those seeking a podiatrist. John Magrino2025-05-29Trustindex verifies that the original source of the review is Google. Courteous and professional staff. Took me right in. Dr. Rahman was fantastic and put me at ease. Highly recommend if you have problems with your feet. Daniel Benami2025-05-28Trustindex verifies that the original source of the review is Google. Dr. Rahman was amazing. She was very informative, proactive, and helpful. I came in and received care the same day, really instantly. Treatment was gentle. She also gave me clear instructions for home care afterwards. Julie Z2025-05-23Trustindex verifies that the original source of the review is Google. Dr. Rahman made me feel very comfortable and at ease when I am normally very anxious and sensitive with my feet. She was gentle and took her time with me (which is very hard to find these days with doctors!) She also tried to prevent removing my nail by trying every avenue to save it, where many doctors just jump straight to removal as a solution. I am so grateful I found Dr. Rahman. I wish more doctors could be like her! Thank you for taking your time to listen to me as an individual. Oneal Richards2025-05-18Trustindex verifies that the original source of the review is Google. Excellent experience! Dr.Rahman is the best and is always willing to go above and beyond. Highly recommend 10/10, she cares so much about making sure that you leave with comfort and care. Lyle Benjamin2025-05-16Trustindex verifies that the original source of the review is Google. I have long COVID and have been to more doctors offices over that past four years than most people would see in a lifetime. I have found the doctors to be very caring and genuinely engaged in my recovery and well-being. I happy to report that Dr. Rahman from Toetal Podiatry foots that bill as well. ;-) That said, the same can not be said about the administrative staff at many facilities. Toetal's staff is the exception. They are universally the best I have ever experienced. They are always pleasant, cheerful, engaged, helpful and proactive. Whether you are constantly in pain or not, this type of treatment is alwasy welcome and appreciated. If you are looking for a Doctor's office that takes patient care to the next level -- it starts with Dr. Rahman and continues throughout her staff. Your feet are in good hands here. Heirka Campos2025-05-10Trustindex verifies that the original source of the review is Google. ⭐️⭐️⭐️⭐️⭐️ Highly Recommend – Amazing Experience for My Son with Autism We had a wonderful experience with this podiatrist. My 18-year-old son, who has autism, was dealing with an ingrown toenail, and I was nervous about how the visit would go. From the moment we arrived, the entire team made us feel at ease. The doctor was calm, patient, sweet, and extremely professional. She was quick, efficient, and clearly experienced—everything was done in a way that kept my son comfortable and calm. Her gentle and reassuring manner made a huge difference, and she clearly knows how to work with individuals with special needs. The secretary was absolutely amazing—so kind and supportive. My son was scared, and she took the time to speak with him, reassure him, and help him feel safe. The whole staff showed such care and understanding. The office is conveniently located, very close to the train station, which made getting there so easy. Because of my son’s autism, I truly appreciate professionals who are prepared and thoughtful, and this doctor and her team exceeded our expectations. This was the best place we could have gone, and I highly recommend them to anyone—especially families with children or teens with special needs. Marie-Florentine Heimann2025-05-08Trustindex verifies that the original source of the review is Google. I had a great overall experience at Toetal Podiatry! The whole staff is very friendly and helpful! Dr. Rahman is a great doctor. She is very empathtic, solution focussed and has a positive attitude! She took the time to thoroughly explain everything to me . I higly recommend this office! The whole experience exceeded my expectations! Kennedy Dash2025-04-23Trustindex verifies that the original source of the review is Google. Clean cozy and bright environment. Friendly staff and informative podiatrist.