A foot fracture is a broken bone. You can suffer fractures in any of your foot bones, from the tiny toe bones to the long midfoot bones and the ankle joint bones. The most common types of foot fractures are:
Hairline fractures are thin breaks that don’t completely divide your bone. They’re also called stress fractures because they can develop due to repetitive stress like running or jumping.
In a nondisplaced fracture, the break goes through the whole bone but doesn’t cause bone misalignment.
A displaced fracture occurs when you have a complete bone break that causes the ends of the bone to move out of alignment.
A compound fracture, also called an open fracture, occurs when a broken bone pushes through your skin.
Some fractures, mainly displaced and compound fractures, may heal more slowly than normal. These are called non-healing fractures.
Foot fractures may trigger symptoms including:
If you have any of these symptoms, don’t try to bear weight on your foot or resume normal activity. This can worsen a fracture considerably, so reach out to the Toetal Podiatry team for help right away.
The Toetal Podiatry team uses in-office imaging and expert exams to confirm the type and severity of your fracture:
Digital X-rays to detect most breaks
Ultrasound to assess surrounding soft tissue
MRI or CT scan for hidden or complex fractures
Physical exam to check for alignment, joint stability, and nerve function
Correct diagnosis ensures you get the right treatment and avoid complications like arthritis or chronic instability.
Surgery may be necessary if:
The fracture is displaced or unstable
Bones are misaligned or broken into several pieces (comminuted fracture)
There is joint involvement (especially in the Lisfranc joint or heel)
A fracture does not heal with conservative care
Toetal Podiatry performs minimally invasive or open surgery, including internal fixation with screws or plates, tailored to your injury and lifestyle.
Q: How long does it take to heal?
A: Most fractures heal in 6–8 weeks, but weight-bearing and physical activity may be restricted longer depending on the location and severity.
Q: Can I walk on a fractured foot?
A: Not safely. Walking may worsen the injury or delay healing. Always get evaluated if you suspect a fracture.
Q: What happens if I ignore a minor fracture?
A: Ignored fractures can lead to chronic pain, deformity, arthritis, and permanent loss of function.
Q: How do I prevent future fractures?
A: Wear supportive shoes, gradually increase activity levels, eat a bone-healthy diet, and avoid overtraining.
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